OUR WORKSHOPS
Mental Health Workshops in Dublin
Register Your Interest for an Upcoming Workshop
Our workshops provide practical, evidence-based tools to support mental well-being in a structured and supportive setting.
We are currently inviting expressions of interest for an upcoming 6-week workshop programme. Sessions take place once per week, with each session lasting approximately one hour. Workshops may be delivered virtually or in person, depending on the programme and availability.
Fees are €90 per session.
Register Your Interest in an Upcoming Workshop
Your information will be treated confidentially and in line with our Privacy Policy.
F.A.Q.
Frequently asked questions
Who is this workshop suitable for?
This workshop is suitable for adults seeking structured, evidence-based tools to support their mental well-being. It may be particularly helpful for individuals experiencing stress, emotional overwhelm, attention-related difficulties, burnout, or anxiety.
If you are unsure whether the workshop is appropriate for you, we encourage you to register your interest and provide brief details so we can guide you.
Is this therapy?
This is a structured psychoeducational workshop delivered in a small group format. It is not individual therapy. Participants will receive practical tools and guidance; however, it does not replace one-to-one clinical treatment where required.
How is the workshop delivered?
The programme is expected to be delivered virtually via a secure online platform. Participants will receive joining instructions in advance.
What is the commitment?
The workshop runs for 6 consecutive weeks, with one session per week (approximately one hour per session). Consistent attendance is recommended to gain the full benefit of the programme.
What is the cost?
The fee is €90 per session. Full payment details will be provided once dates are confirmed.
How do I secure a place?
By completing the interest form, you will receive priority notification when enrolment opens. Spaces may be limited to maintain a focused and supportive group environment.
Need a workshop tailored to your needs?
If you are looking for a bespoke workshop or would like to discuss options for your organisation, school, or group, we would be happy to help.