Neurofeedback

Neurofeedback is a brain training technique based on the viewing by the patient’s about their own brain activity in real time and learning and self-control of it.
Communications between groups of cells generate thoughts, feelings, actions and emotions.
This activity can be assessed by brain waves, i.e, an electrical signal generated by your brain.
During a neurofeedback session, the electrodes detect brainwaves and represent them visually. After diagnosis, training goals are marked. From there, while viewing your brain function in sessions, you learn how to manage it so you begin to progressively control the electrical activity of the brain to optimal functioning.
Neurofeedback is based on the fundamental principles of neuroplasticity and helps you to have control over your nervous system and your mind.
Neuroplasticity is the ability of the nervous system to create new connections. It allows neurons (nerve cells) in the brain to compensate for the effect of injury or illness and adjust their activity in response to new situations or changes in the environment.
Connections and brain circuits are constantly changing, becoming stronger or weaker depending on usage and environmental conditions.