Rebecca Krist

IACP

 Psychotherapist / Counsellor

Rebecca is a fully qualified psychotherapist, having completed her training at IICP College, where she earned a BSc (Hons) in Integrative Counselling & Psychotherapy. She is an IACP pre-accredited psychotherapist and counsellor with extensive experience supporting clients across a wide range of challenges.

Therapeutic Approach

Rebecca is deeply passionate about fostering healing, growth, and self-understanding through empathetic, individualised therapy. She is dedicated to creating a warm, inclusive, and affirming space where individuals from all backgrounds, including neurodivergent clients, aiming to create a space for clients to feel heard, valued, and empowered to explore their unique experiences. Rebecca has specialised training and experience in areas such as trauma, eating disorders, LGBTQIA+ issues, and neurodiversity.

Her work with neurodivergent clients emphasises understanding the diverse ways in which minds function, exploring strengths, challenges, and sensory or cognitive differences. She approaches neurodiversity with respect and curiosity, aiming to celebrate individuality while supporting clients in navigating systems that may not always accommodate their needs as well as supporting clients towards their goals.

She has worked extensively with clients facing issues such as:

• Addiction
• Anxiety and depression
• Childhood trauma and attachment issues
• Eating disorders and body image concerns
• Family estrangement and generational patterns
• Chronic illness
• Gender identity, sexuality, and LGBTQIA+ affirming care
• OCD and related challenges
Rebecca’s integrative approach draws from a wide variety of therapeutic modalities, including:
• Cognitive Behavioural Therapy (CBT)
• Somatic Therapy
• Mindfulness-Based Practices
• Pluralistic Therapy
• Dialectical Behavioural Therapy (DBT)
• Existential Therapy
• Narrative Therapy
• Psychodynamic Therapy
• Solution-Focused Brief Therapy (SFBT)
• Gestalt Therapy

All of Rebecca’s work is trauma-informed and person-centred, emphasising collaboration and respecting each client’s pace and aspirations.

Rebecca also specialises in helping individuals explore family trauma, navigate attachment wounds, and set healthy boundaries in relationships. Her therapeutic process provides a supportive environment to unpack childhood experiences, address generational patterns, and move toward emotional healing and personal growth.
Whether you are neurodivergent, exploring identity, or working through life’s challenges, Rebecca is committed to walking alongside you on your journey. Every session is tailored to fit your unique needs and goals, ensuring that your voice and experiences remain central to the healing process.